Want to know more? Contact Eva Tshunza:
2525 Lancaster Rd.
Ottawa, ON K1B 4L5 / 613-523-1540 ext. 307
With Eva Tshunza
An exceptional program for beginner and intermediate level participants who are looking for a total workout! This program will help you achieve great results. Individual needs will be addressed as well as those of the group.
Be ready to challenge yourself with:
- Abdominal exercises
- Cardio (machines and kick boxing)
- Stability and Medicine Ball workouts
- Circuit programs with weights and stability balls
- Aquafitness
- Gymstick and Gliders
- Bosu
Spring Sessions:
Mondays: April 8 – June 24 9:40 – 10:40 am / 6:30 – 7:30 pm (no class May 20)
Wednesdays: April 10 – June 26 9:40 – 10:40 am / 6:30 – 7:30 pm
Maximum Participants: 10