Want to know more? Contact Sheldon Nimijean:

2525 Lancaster Rd.
Ottawa, ON K1B 4L5 / 613-523-1540 ext. 315

sheldon@ottawaathleticclub.com

New Member Orientation

Every new member at the OAC is given an orientation to the track area. The orientation is conducted by the track supervisor and consists of a tour and a thorough explanation of the different components of the workout. This is followed by a demonstration of cardio equipment and a selection of weight machines.