Want to know more? Contact Sheldon Nimijean:
2525 Lancaster Rd.
Ottawa, ON K1B 4L5 / 613-523-1540 ext. 315
New Member Orientation
Every new member at the OAC is given an orientation to the track area. The orientation is conducted by the track supervisor and consists of a tour and a thorough explanation of the different components of the workout. This is followed by a demonstration of cardio equipment and a selection of weight machines.
