You have got to try one or our fabulous Indoor Cycling classes! We have a selection of classes that will suit the needs of those looking to get started and those that seek intense cycling workouts. An updates schedule can be found on our web site.

INTRO SPIN 30 Never taken a Spin class before? Then here is where we recommend you start! This 30 minute session focuses on empowering you with the basic knowledge of proper set up and functioning of the specialized spinning bikes, recommended posture as well as Spinning terminology and safe riding techniques.

SPIN 45 or 60 Whether you are new to Spinning or are looking for a great cardio workout with GREAT music and an inviting atmosphere, then look no further. This SPIN class is for you.

ATHLETIC SPIN 60 This spin class is loaded with intervals, jumps, sprints, hills and everything else the instructor can throw your way. Expect to give it your all!

LONG RIDE 90 A long ride designed for the avid rider or the fitness enthusiast that craves a cardio challenge.